Healthy Heart Smoothie

Besides the heart-healthy fats from the nuts, this smoothie features the cholesterol-lowering soluble fiber from the apple, and antioxidants from the blueberries.
 

Ingredients:

Braeburn apple, or another kind of organic apple
1/4 cup of Brazil nuts
cup homemade walnut milk
cup blueberries
cup of approved greens (dandelion greens, turnip greens, watercress, etc.)
1/2 tablespoon of date sugar or agave syrup

Instructions: 

1) Blend all the ingredients together in a high speed blender and enjoy! Enjoy a great weekend mates 😊

Lily of the Valley with international tracking number shipping

50 ml Lily of the Valley Liquid extract in (40%-54%) distilled sugarcane alcohol and dried herbs/menstruum ratio 1:4 made January 2019 with expiry date December 2024.

€39.99

Lily of the Valley with international tracking number shipping

100 ml Lily of the Valley Liquid extract in (40%-54%) distilled sugarcane alcohol and dried herbs/menstruum ratio 1:4 made January 2019 with expiry date December 2024.

€64.99

https://www.corehealthandinnerbeauty.com/

Published by reefgekko

I am on an ultimate digital journey life style, being my own boss and becoming an entrepreneur is very exciting and creative way to invest on myself.

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