Core Health & Inner Beauty – Shipping Updates

I am grateful and thankful to beautiful people and friends who supporting me 🙏 Yoga class went out of the window this morning 😊 sometimes it happened, but the studio always sent zoom recording video later for naughty students who didn’t turn up, I was one of those students today. I got busy, the 1stContinue reading “Core Health & Inner Beauty – Shipping Updates”

Core Health & Inner Beauty 6th March 2021

Good evening 😊 It has been over a month since I have any update on this blog, but now you have it. All my boxes are unpacked and big bottles are re-bottled to small ones and on stocks and listings now. This short clip shows a small shipment from Thursday and only just managed toContinue reading “Core Health & Inner Beauty 6th March 2021”

Home in Germany

I am back to the land of ice and snow, not exactly true, as the temperature was very nice. Lots of gravel grids on the pavement at the station, freezing cold wind, actually blowing hard, but I am home, haha 😂 It was bit stressful at first, had to cancel my yoga class, prepared shippingContinue reading “Home in Germany”

Friday 15th January 2021 – Shipment

Spontaneous and never prepare any thing well in advance that was me today. After yoga class in the morning I suddenly have a real pang of panic due to the ever increasing of infection rates in England and the constant bombardment of emails from various platforms, of which I sell my products, with regard toContinue reading “Friday 15th January 2021 – Shipment”

Clog Dance and Gavotte (Page 28 & 29)

It was a real full day today and running in & out of post office to finish shipments pending from last week before Christmas, as France closed border to England and Ireland, and opens today, and this week. As we are in tier 4 of the current infection rate, how lovely 💋 I missed myContinue reading “Clog Dance and Gavotte (Page 28 & 29)”

Three ‘Hands Together’ Exercises (Page 24 & 25)

In my lesson this morning my teacher told me to learn to count again, that is not really funny as I don’t really count from 1 to 4 properly. As I was so concentrated on what notes then missed the count. It’s a combination of 1st notes of an American Folk Song ‘Old Woman’ TheContinue reading “Three ‘Hands Together’ Exercises (Page 24 & 25)”

Sea mist – dedicates to Seamoss plus . . . . . .

There is this new marketing tool on Etsy.com that sellers now can upload their preparations and how to go about on their handmade/homemade products, I was thinking of getting a small camera and taking film of my rows and rows of jars with tinctures; however there is an immediate problem there as I am notContinue reading “Sea mist – dedicates to Seamoss plus . . . . . .”

Protect yourself against disease

By now you are aware of the emerging outbreak of coronavirus-19 (COVID-19), which originated in China but is now in more than 50 countries including the United States. This is a very serious situation because although COVID-19 resembles the regular flu, it has a 20-fold higher mortality rate and it is not yet well understood howContinue reading “Protect yourself against disease”

Healthy Heart Smoothie

Besides the heart-healthy fats from the nuts, this smoothie features the cholesterol-lowering soluble fiber from the apple, and antioxidants from the blueberries.  Ingredients: 1 Braeburn apple, or another kind of organic apple1/4 cup of Brazil nuts1 cup homemade walnut milk1 cup blueberries1 cup of approved greens (dandelion greens, turnip greens, watercress, etc.)1/2 tablespoon of date sugar or agave syrup Instructions:  1) Blend all the ingredientsContinue reading “Healthy Heart Smoothie”

Wormwood (Artemisia absinthium) 100 ml for parasite & skins

Welcome to Core Health & Inner Beauty Wormwood is active against malaria, Staphylococcus aureus, Naegleria floweri, Pseudomonas aeruginosa, Candida albicans, Klebsiella pneumoniae, intestinal worms, and amebic organisms. Infusions are used to treat sluggish digestion, poor appetite, and gastritis. They are also used to treat jaundice, hepatitis, fever, asthma, cough, kidney stones, stomach gas, menstrual cramps andContinue reading “Wormwood (Artemisia absinthium) 100 ml for parasite & skins”