Core Health & Inner Beauty – Shipping Updates

I am grateful and thankful to beautiful people and friends who supporting me πŸ™ Yoga class went out of the window this morning 😊 sometimes it happened, but the studio always sent zoom recording video later for naughty students who didn’t turn up, I was one of those students today. I got busy, the 1stContinue reading “Core Health & Inner Beauty – Shipping Updates”

Core Health & Inner Beauty 6th March 2021

Good evening 😊 It has been over a month since I have any update on this blog, but now you have it. All my boxes are unpacked and big bottles are re-bottled to small ones and on stocks and listings now. This short clip shows a small shipment from Thursday and only just managed toContinue reading “Core Health & Inner Beauty 6th March 2021”

Home in Germany

I am back to the land of ice and snow, not exactly true, as the temperature was very nice. Lots of gravel grids on the pavement at the station, freezing cold wind, actually blowing hard, but I am home, haha πŸ˜‚ It was bit stressful at first, had to cancel my yoga class, prepared shippingContinue reading “Home in Germany”

Clog Dance and Gavotte (Page 28 & 29)

It was a real full day today and running in & out of post office to finish shipments pending from last week before Christmas, as France closed border to England and Ireland, and opens today, and this week. As we are in tier 4 of the current infection rate, how lovely πŸ’‹ I missed myContinue reading “Clog Dance and Gavotte (Page 28 & 29)”

Three ‘Hands Together’ Exercises (Page 24 & 25)

In my lesson this morning my teacher told me to learn to count again, that is not really funny as I don’t really count from 1 to 4 properly. As I was so concentrated on what notes then missed the count. It’s a combination of 1st notes of an American Folk Song ‘Old Woman’ TheContinue reading “Three ‘Hands Together’ Exercises (Page 24 & 25)”

Healing Salve – Dr Sebi inspired

Eva Salve is made with the ingredients of Dr Sebi Cell Food’s Eva Salve (drsebicellfood.com). Eva Salve is designed to nourish and tone the skin. Eva Salve’s unique combination of ingredients provide natural minerals to the skin such as calcium, fluorine and potassium phosphate which is essential for maintaining proper elasticity for the skin.. Ingredients:Continue reading “Healing Salve – Dr Sebi inspired”